Why Do My Feet Hurt? sprains, strains, or trauma

Why Do My Feet Hurt

Why Do My Feet Hurt? sprains, strains, or trauma

Foot pain can have causes that aren’t due to underlying disease. Examples include poorly fitting shoes, prolonged periods on feet, overuse such as long walks or running a marathon, sprains, strains, or trauma.

Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain. Arthritis is a common cause of foot pain. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy).

Why Do My Feet Hurt? Have you been experiencing pain in your feet more than often? If yes, then what are you doing about it? Before doing anything, it is important to know the reason behind this pain in your feet. There are several reasons why your feet might be hurting and the following are a few of them.

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Foot pain affects women more than men, and one of the major reasons why this happens is menopause. There are various ways in which menopause can cause women’s feet to hurt. Menopause leads to a rapid decrease in the estrogen levels, which can deter the body’s ability to retain moisture, thus causing parched skin on the feet. Having parched skin on the feet can cause your feet to hurt if you don’t do something about it soon.


Every year, millions of people get affected by diabetes and complain about having pain in their feet and ankles. Diabetes can make your feet numb, sore, swell and also lead to dry cracks in the skin, especially the heel area of feet. Diabetic patients can balance their diabetes by eating right and maintaining their diet.

Vascular disease

Our body uses blood vessels to circulate blood through itself, however a problem in this network can lead to several disabilities and death. Vascular disease is one of these problems in which the blood vessels inside our body get affected, and one of the symptoms of this disease is that your feet will start to hurt. People suffering from the vascular disease experience the buildup of plaque, which can cause hardening of the leg’s arteries that can restrict the blood flow, thus causing your feet to hurt.

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Gout is a common form of arthritis that can make your big toe swollen. Usually people suffer from gout due to the rich consumption of meat and seafood. This can lead to obesity and heart disease as well. These factors can cause the levels of uric acid in your body to increase which can make your feet hurt.

Thyroid problems

Thyroid problems can cause dryness and cracking on the skin and also lead to brittle toenails, which can make your feet hurt. You can always use a good moisturizer to solve these problems, however if that doesn’t work, then you need to check in with a doctor.


A lot of times people suffer from bunions, which can cause pain in your feet. Bunions can be described as the bulging misaligned bones at the side of your toe which can cause severe pain in your feet. It can cause swelling and redness around your toe and also lead to the forming of calluses in the skin of your feet.

There are many other reasons which can cause your feet to hurt. You should maintain a good and healthy diet in order to avoid having this pain and also visit a doctor immediately. Still having intolerable pain in your feet? It is about time that you do something about managing foot pain before it turns into something more serious.

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Why do the bottoms of my feet hurt so bad?

Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes. Plantar fasciitis can cause intense heel pain. best Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain.

10 Home Remedies to Relieve Sore Feet

  1. Draw a bath.
  2. Try stretching.
  3. Practice strengthening exercises.
  4. Get a foot massage.
  5. Buy arch supports.
  6. Switch your shoes.
  7. Ice your feet.
  8. Take a pain reliever.

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Why Do My Feet Hurt

Is the pain in your feet a sign of diabetes?

Diabetic neuropathy most often damages nerves in your legs and feet. Depending on the affected nerves, diabetic neuropathy symptoms can range from pain and numbness in your legs and feet to problems with your digestive system, urinary tract, blood vessels, and heart. Some people have mild symptoms.

Why do my feet hurt when getting out of bed in the morning? 1.) Plantar Fasciitis

This painful condition is by far the most likely source of your foot pain if it strikes immediately upon getting out of bed. Plantar fasciitis occurs when the plantar fascia ligament that connects your toes to your heels becomes painfully inflamed or irritated.

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